Anxiety is a normal emotion that most people experience at least once in their lifetime. It is a Anxiety can lead to physical symptoms such as rapid breathing, heavy sweating, and rapid heartbeat. Most people experience only mild anxiety. However, anxiety can become severe enough that it affects a person's ability to function properly on a daily basis.
Personal Narrative: Overcoming Anxiety Among College Students
Overcoming anxiety - Harvard Health
I was always a very nervous, worried child. I constantly made sure the door was locked and the house alarm was on before I went to sleep, I didn't like crowded areas, and I was afraid of pretty much everything. Therapy animals are real, people. They hoped that having a responsibility and companionship would help with my feelings toward the attack.
Even prominent personalities such as Barbara Streisand and Prince Harry of Wales admitted upon suffering this phobia. The fear of public speaking as a very specific form of stage fright or speech anxiety as described by Carelse. According to McKay
Test anxiety is becoming increasingly common: Research reveals an increasing trend in test anxiety over time, potentially as a result of the increase in testing and testing requirements in U. Test anxiety is more prevalent in later grades. Students with disabilities, gifted students, and females tend to experience higher rates of test anxiety.