A modern person living a modern life should learn to eat healthy since whatever a person eats would determine the his or her health condition in the long run. Eating healthy would lead to being in a healthy condition but eating unhealthy food or in an unhealthy manner would lead to complications to the human body. The human body has a way of regulating some of the functions of the body in order to remain healthy but the body would react to what it is fed on. Certain types of foods are essential for the functioning of particular parts of the human body and the different types of foods that contain the vitamins, proteins and carbohydrates are necessary in the human diet. Fats are also essential for the functioning of the body and a lack of it in the diet might be very dangerous.
Radley Balko What You Eat Is Your Business Summary
You Are What You Eat Essay - Words
Both imply the same meanings that food we eat has a bearing on our mental and physical conditions. It is a metaphorical expression implying what people eat could eventually affect their lives. If they eat healthy food, they will feel healthy, and if they eat rubbish and junk food, they will not feel healthy. It is because these are the types of foods, which affect human weight and consequently affect hair condition, organs, teeth skin, and brain cells, etc. To simply put it, food defines your physical and mental character.
You Are What You Eat Essay
In: Other Topics. You are what you eat. For some people this phrase sounds pretty ridiculous, but the truth is, what we put into our body will affect us in many ways. There are so many benefits to eating healthy.
Fast food or any type of unhealthy eating products is what leads to obesity and lifelong health problems. Not only is this food bad for people to eat, but it creates a lifestyle and culture that are dangerous. Some people may think they are getting the nutrients they need from certain fast food restaurants, but in all reality, there is nothing nutritious about the items being served.